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toast with garlic and tomatoes
(Toast with garlic and tomatoes - Traditional recipe)  


ingredients  - serves 4
  • 4 slices Italian loaf (200 g - 7 oz)
  • 2 fresh ripe tomatoes
  • 2 garlic cloves
  • 2 tablespoons extra virgin olive oil
  • Salt
  • Pepper, if desired
  • Time:
    preparation: 20 minutes
    cooking: few minutes
  • Difficulty:
    easy recipe
  • Nutrition Facts (amount per serving):
    Calories: 247 (kCal) - 1036 (kJ)
    Protein: 9.0 (g)
    Total fat: 8.8 (g)
    Total carbohydrate: 30.2 (g)
    Sugars: 1.1 (g)

Wash the tomatoes and boil them for 1 minute; in this way you can peel them easily. Peel them, remove their seeds and chop. Drain them very well in order to eliminate their juice. Clean the cloves of garlic.
Toast both sides of the bread lightly.
On one side of each slice, rub a cut clove of garlic and sprinkle with salt and pepper, if desired. Arrange the chopped tomatoes. Brush with the olive oil.
Serve warm.

Note

If you want to combine this dish with other ones for a complete menu,
consult our "Members-only Area".