
(King prawns on polenta toasts - Our recipes)
- 6 60 g (2 oz) polenta slices
- 6 king prawns
- 4 sweet & sour red and yellow pepper strips
- 2 tablespoons extra virgin olive oil
- 1 teaspoon mustard
- Few drops soy sauce
- sSalt
- Time:
preparation: 20 minutes
cooking: few minutes
- Difficulty:
easy recipe
- Nutrition Facts (amount per serving):
Calories: 290 (kCal) 15 % GDA -
1217 (kJ)
Protein: 11.1 (g) 22 % GDA
Total fat: 13.5 (g) 19 % GDA
Total carbohydrate: 31.6 (g) 11 % GDA
Sugars: n.c. (g)
Boil the king prawns for 2 minutes and shell them.
Prepare the dressing mixing the oil with mustard and soy sauce. Season to taste with salt.
Cut peppers into thinner strips.
Grill the slices of polenta, brush them with the dressing and arrange king prawns and peppers on the top.
Serve at once.
What's the right wine?
Our suggestion is: Italian Prosecco.
Greetings from Italy!
If you want to combine this dish with other ones for a complete menu, consult our "Members-only Area".