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lettuce with apples, sultanas and pine nuts
(Lettuce with apples, sultanas and pine kernels - Our recipe)


ingredients - serves 6
  • 200 g (7 oz) lettuce, cleaned, washed and well drained
  • 55 g (2 oz) pine kernels
  • 55 g (2 oz) sultanas
  • 2 "Granny Smith" apples, peeled and cubed
  • 10 tablespoons extra virgin olive oil
  • 2 teaspoons lemon-flavored olive oil
  • Salt
  • Time:
    preparation: 30 minutes
  • Difficulty:
    easy recipe
  • Nutrition Facts (amount per serving):
    Calories: XX (kCal) - XX (kJ)
    Protein: XX (g)
    Total fat: XX (g)
    Total carbohydrate: XX (g)
    Sugars: XX (g)

Soak the sultanas in warm water for about 20-30 minutes. Then squeeze of their soaking water.
Put the lettuce in a large bowl. Add the pine kernels, sultanas and apples; you have to add the apples just before serving the side dish. Season to taste with oil and salt.

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